Throughout the past 36 years, I have observed a concerning trend: a decline in recreational tennis participation and a significant gap...

This one is inspired by a back-and-forth with Robby Edwards on Facebook. It has been said that most of the barriers to human performance...

I have my first knee replacement scheduled for August 28th, 2024. I'm hoping for a cancellation before that. In May, I had a cortisone...

Everyone knows that a tremendous amount of self-talk goes on inside our heads. Some say that, on average, we have 65,000 thoughts a day. ...